Welcome to DelmarAikido.com Women’s Self Defense Student area. These are lists of techniques, articles, videos and anything else that may be helpful to you in order that you may be successful in your training. Please use this area as a support to enhance your training, but never as a replacement for your actual training. ***** Still under construction. Please check back soon! *****  

Check out these basic instruction videos on our facebook page. Click on each line to open up a separate page to watch the video.

  1. Basic striking techniques
  2. Basic Blocking techniques
  3. Defense against a choke
  4. Take a gun away from an attacker
  5. Gun disarming while being pinned to the floor
  6. Gun disarm from gun pointed to your back

Reading Material

Click this to download: How to stay safe at college – Version 08-05-2016